Artwork

Content provided by Sandra Beck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Beck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Episode 507: Longevity with Sandra Beck and Dr. Stephen Sideroff

25:56
 
Distribuie
 

Manage episode 360914363 series 1319883
Content provided by Sandra Beck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Beck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Sandra Beck of Military Mom Talk Radio speaks with resiliency expert Dr. Stephen Sideroff about how to live longer with optimal health. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics. For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance. He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia.Listen for a great offer from Ritual.com/military mom to start Ritual or add Essential for Women 18+ to your subscription today. Military Mom Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
  continue reading

531 episoade

Artwork
iconDistribuie
 
Manage episode 360914363 series 1319883
Content provided by Sandra Beck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Beck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Sandra Beck of Military Mom Talk Radio speaks with resiliency expert Dr. Stephen Sideroff about how to live longer with optimal health. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics. For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance. He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia.Listen for a great offer from Ritual.com/military mom to start Ritual or add Essential for Women 18+ to your subscription today. Military Mom Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.
  continue reading

531 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință