Treceți offline cu aplicația Player FM !
2519: Dumbbell Flys vs. Cable Flys... The Better Chest Builder Revealed (Listener Live Coaching)
Manage episode 463023478 series 1542769
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Dumbbell vs cable flies for chest: Which is better? (1:45)
Not only does elderberry help with not getting sick, but it helps with insulin sensitivity. (16:01)
Why most people should take a probiotic. (18:14)
Be careful how you talk around your kids. (23:00)
Feeling sassy. (25:55)
Addressing the controversy surrounding the Erica Komisar podcast. (28:00)
UFO retrieval program. (37:58)
Trump knows how to play the game of politics. (40:04)
Crypto is crushing! (43:52)
Shout out to the Biggest Heist Ever on Netflix! (46:15)
National Green Juice Day! (49:43)
Has Adam lost his shoe credibility? (52:29)
#ListenerLive question #1 – How you guys might approach this kind of process to optimize patient progress while being a little more “hands off?” (57:57)
#ListenerLive question #2 – What are your thoughts on protein timing? Does it make a difference to consume the protein surrounding times of activity? (1:10:40)
#ListenerLive question #3 – How do I know if I am eating too low of calories while on the GLP-1? (1:18:49)
#ListenerLive question #4 – I have a pelvic torsion and I'm unsure how to correct it or if it's safe to continue lifting. Any advice? (1:29:29)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off. National Green Juice Weekend - Free Green Juice w/ any 2 Pouch purchase! **
January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0 ** Savings up to $350! **
Elderberry Juice Shows Benefits for Weight Management, Metabolic Health
Mind Pump # 2512: How to Raise Healthy & Resilient Children with Erica Komisar
The Creature from Jekyll Island: A Second Look at the Federal Reserve
Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
Online Personal Training Course | Mind Pump Fitness Coaching
Mind Pump #2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1)
People Mentioned
Erica Komisar, LCSW (@ericakomisar) Instagram
Arthur Brooks (@arthurcbrooks) Instagram
Justin Brink DC (@dr.justinbrink) Instagram
2545 episoade
Manage episode 463023478 series 1542769
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Dumbbell vs cable flies for chest: Which is better? (1:45)
Not only does elderberry help with not getting sick, but it helps with insulin sensitivity. (16:01)
Why most people should take a probiotic. (18:14)
Be careful how you talk around your kids. (23:00)
Feeling sassy. (25:55)
Addressing the controversy surrounding the Erica Komisar podcast. (28:00)
UFO retrieval program. (37:58)
Trump knows how to play the game of politics. (40:04)
Crypto is crushing! (43:52)
Shout out to the Biggest Heist Ever on Netflix! (46:15)
National Green Juice Day! (49:43)
Has Adam lost his shoe credibility? (52:29)
#ListenerLive question #1 – How you guys might approach this kind of process to optimize patient progress while being a little more “hands off?” (57:57)
#ListenerLive question #2 – What are your thoughts on protein timing? Does it make a difference to consume the protein surrounding times of activity? (1:10:40)
#ListenerLive question #3 – How do I know if I am eating too low of calories while on the GLP-1? (1:18:49)
#ListenerLive question #4 – I have a pelvic torsion and I'm unsure how to correct it or if it's safe to continue lifting. Any advice? (1:29:29)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off. National Green Juice Weekend - Free Green Juice w/ any 2 Pouch purchase! **
January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0 ** Savings up to $350! **
Elderberry Juice Shows Benefits for Weight Management, Metabolic Health
Mind Pump # 2512: How to Raise Healthy & Resilient Children with Erica Komisar
The Creature from Jekyll Island: A Second Look at the Federal Reserve
Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
Online Personal Training Course | Mind Pump Fitness Coaching
Mind Pump #2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1)
People Mentioned
Erica Komisar, LCSW (@ericakomisar) Instagram
Arthur Brooks (@arthurcbrooks) Instagram
Justin Brink DC (@dr.justinbrink) Instagram
2545 episoade
Усі епізоди
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.