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It's not hard, it's just new
Manage episode 438041074 series 3125667
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How often do you tell yourself that things are too hard, you can't do it, you're overwhelmed, worried that you'll fail, worried that you'll look silly?
When we do anything new, we just don't know how, do we? We don't know if we're going to be any good at it. We don't know if we're going to fail. We don't know if we're going to be an absolute natural. But the brain catastrophises because it would rather stay the same than risk it, and that's why a lot of the time you are not getting out of your own way.
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