Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Content provided by Will Polston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Polston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Mastering Life’s Challenges with Stoicism | EP178
Manage episode 444448914 series 2984234
Content provided by Will Polston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Polston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mastering Life’s Challenges with Stoicism - Will Polston - North Star Conversations with Will Polston
Episode Notes
North Star Conversations with Will Polston - Episode - 178 - Mastering Life’s Challenges with Stoicism
Join me as I dive into the fundamentals of Stoic philosophy in this unique episode of North Star Conversations. Discover how Stoicism can help you control your inner thoughts, embrace adversity, and lead a more fulfilling life. Learn actionable insights on practicing Stoic virtues and principles that can significantly enhance your personal growth and resilience.
Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/
\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /
Video Chapters
00:00 - Introduction
00:36 - What is Stoicism?
01:59 - Key Principles of Stoicism
03:48 - Benefits of Stoicism
05:33 - Practical Application of Stoicism
07:49 - Cultivating Virtues
09:23 - Key Stoic Philosophers
12:00 - Seneca's Wisdom
13:28 - Guide to Inner Peace and Resilience
14:34 - 30-Day Stoic Challenge
16:10 - Episode Recap and Reflection
/ / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \
Relevant Links For the Viewer and Citations
Website - https://www.willpolston.com
Instagram - https://instagram.com/willpolston
Facebook - https://www.facebook.com/willpolstonmih
LinkedIn - https://www.linkedin.com/in/willpolston/
Twitter / X - https://x.com/willpolston
TikTok - https://www.tiktok.com/@willpolston
About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
Join the free North Star Thinking Community Facebook group by clicking here.
225 episoade
Distribuie
Manage episode 444448914 series 2984234
Content provided by Will Polston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Polston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mastering Life’s Challenges with Stoicism - Will Polston - North Star Conversations with Will Polston
Episode Notes
North Star Conversations with Will Polston - Episode - 178 - Mastering Life’s Challenges with Stoicism
Join me as I dive into the fundamentals of Stoic philosophy in this unique episode of North Star Conversations. Discover how Stoicism can help you control your inner thoughts, embrace adversity, and lead a more fulfilling life. Learn actionable insights on practicing Stoic virtues and principles that can significantly enhance your personal growth and resilience.
Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/
\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /
Video Chapters
00:00 - Introduction
00:36 - What is Stoicism?
01:59 - Key Principles of Stoicism
03:48 - Benefits of Stoicism
05:33 - Practical Application of Stoicism
07:49 - Cultivating Virtues
09:23 - Key Stoic Philosophers
12:00 - Seneca's Wisdom
13:28 - Guide to Inner Peace and Resilience
14:34 - 30-Day Stoic Challenge
16:10 - Episode Recap and Reflection
/ / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \
Relevant Links For the Viewer and Citations
Website - https://www.willpolston.com
Instagram - https://instagram.com/willpolston
Facebook - https://www.facebook.com/willpolstonmih
LinkedIn - https://www.linkedin.com/in/willpolston/
Twitter / X - https://x.com/willpolston
TikTok - https://www.tiktok.com/@willpolston
About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
Join the free North Star Thinking Community Facebook group by clicking here.
225 episoade
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Similar cu North Star Conversations with Will Polston
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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continue reading
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Master the best of what other people have already figured out. Skip decades of trial and error. Each episode reveals proven insights from world-class performers. No fluff. No small talk. Just actionable wisdom for your business and life. Instagram: https://instagram.com/farnamstreet LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ Newsletter: Join over 750,000 people and upgrade your thinking in 5 minutes a week. fs.blog/newsletter
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continue reading
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
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