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Alkaline Water & pHony Diets

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Content provided by Nutrition For Mortals. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutrition For Mortals or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Alkaline water is lining shelves. Celebrities like Tom Brady, Kate Hudson and Gwyneth Paltrow have all claimed that an ‘alkaline diet’ has improved their health and wellness. But do you actually need to worry about the pH of what you put into your body? Or is this just another (of many!) nutrition myths? Join us, two registered dietitians, as we dig into the question: Does the pH of what we eat and drink actually impact our health?

Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!

Links to stuff we talked about in this episode:

Contact us!

For feedback or to suggest a show topic email us

To contact our real, live nutrition practice

**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship. **

  continue reading

56 episoade

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Alkaline Water & pHony Diets

Nutrition For Mortals

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Manage episode 373843475 series 3501443
Content provided by Nutrition For Mortals. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutrition For Mortals or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Alkaline water is lining shelves. Celebrities like Tom Brady, Kate Hudson and Gwyneth Paltrow have all claimed that an ‘alkaline diet’ has improved their health and wellness. But do you actually need to worry about the pH of what you put into your body? Or is this just another (of many!) nutrition myths? Join us, two registered dietitians, as we dig into the question: Does the pH of what we eat and drink actually impact our health?

Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!

Links to stuff we talked about in this episode:

Contact us!

For feedback or to suggest a show topic email us

To contact our real, live nutrition practice

**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship. **

  continue reading

56 episoade

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