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315. The Dark Side of Plant-Based Diets. Healing Eating Disorders and Depression with Carnivore
Manage episode 460197264 series 2886826
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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Dr. Ovadia and Jack delve into Judy’s personal battle with eating disorders and the critical role a carnivore diet played in her healing journey. Judy explains how a plant-based diet exacerbated her eating disorder and depression, and how switching to a meat-based diet dramatically improved her mental health and overall wellness. Make sure to listen to the full interview to learn more.
- Judy’s plant-based diet experience
- Struggles with eating disorders
- Impact of meat-based diet on mental and physical health
- Flaws of traditional treatment for eating disorders
- Physical improvements after switching to carnivore
- Judy’s nutrition training and the start of her practice
- Observations from Judy's work with clients on carnivore
- Harmful effects of seed oils
- Reflections on Judy’s healing journey
_____
EPISODE RESOURCES
_____
WEEKLY NEWSLETTER
FIND JUDY CHO
🎙️ Podcast
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
_____
*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
Mind Body is now open for enrollment. nutritionwithjudy.com/mb
322 episoade
Manage episode 460197264 series 2886826
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
_____
Dr. Ovadia and Jack delve into Judy’s personal battle with eating disorders and the critical role a carnivore diet played in her healing journey. Judy explains how a plant-based diet exacerbated her eating disorder and depression, and how switching to a meat-based diet dramatically improved her mental health and overall wellness. Make sure to listen to the full interview to learn more.
- Judy’s plant-based diet experience
- Struggles with eating disorders
- Impact of meat-based diet on mental and physical health
- Flaws of traditional treatment for eating disorders
- Physical improvements after switching to carnivore
- Judy’s nutrition training and the start of her practice
- Observations from Judy's work with clients on carnivore
- Harmful effects of seed oils
- Reflections on Judy’s healing journey
_____
EPISODE RESOURCES
_____
WEEKLY NEWSLETTER
FIND JUDY CHO
🎙️ Podcast
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
_____
*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
Mind Body is now open for enrollment. nutritionwithjudy.com/mb
322 episoade
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