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[GREATEST HITS] #060 Toxic Optimism

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Content provided by Craig Booker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Booker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
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86 episoade

Artwork
iconDistribuie
 
Manage episode 448710920 series 3511774
Content provided by Craig Booker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Booker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
Connect

🌐 Episode page

✉️ Subscribe to the newsletter

💼 Connect on LinkedIn

📝 Connect on Substack
📷 Connect on Instagram

🙏 Leave a Review

If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)

🟣 Apple Podcasts

🟢 Spotify

EPISODE INFO

# 060

Enjoy Overflow content? Leave a tip here

  continue reading

86 episoade

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