Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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236. The unique benefits of magnesium with Morley Robbins
Manage episode 381528613 series 2505553
Content provided by Paul Saladino, MD, Paul Saladino, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Saladino, MD, Paul Saladino, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week, Paul talks for Morley Robbins, creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group, self-taught mineral expert, and author of [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own. Paul and Morley do a deep dive into Magnesium, Copper and Iron and how deficiencies of these minerals may be linked to chronic disease.
*Produced by Mountain Valley Media
00:00:00 Podcast begins
00:02:45 Magnesium & stress
00:17:00 The effects of copper deficiency
00:34:15 Where to get your copper & how to test for it
00:51:35 How to test for & regulate Magnesium
01:00:45 The iron & copper relationship
01:11:25 Anemia, iron deficiency & retinol
01:19:35 Recap of supplementation requirements
Find more of Morley’s work:
Morley’s book: [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own
318 episoade
Distribuie
Manage episode 381528613 series 2505553
Content provided by Paul Saladino, MD, Paul Saladino, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Saladino, MD, Paul Saladino, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week, Paul talks for Morley Robbins, creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group, self-taught mineral expert, and author of [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own. Paul and Morley do a deep dive into Magnesium, Copper and Iron and how deficiencies of these minerals may be linked to chronic disease.
*Produced by Mountain Valley Media
00:00:00 Podcast begins
00:02:45 Magnesium & stress
00:17:00 The effects of copper deficiency
00:34:15 Where to get your copper & how to test for it
00:51:35 How to test for & regulate Magnesium
01:00:45 The iron & copper relationship
01:11:25 Anemia, iron deficiency & retinol
01:19:35 Recap of supplementation requirements
Find more of Morley’s work:
Morley’s book: [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own
318 episoade
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Similar cu Paul Saladino MD podcast
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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