Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Why It’s Important to Speak Your Feelings in Relationships
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Content provided by Phil and Maude on Successful Relationships and Maude on Successful Relationships. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil and Maude on Successful Relationships and Maude on Successful Relationships or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Speaking your position that has two benefits. The fact of putting it into words makes it much clearer, and the more specific the words are the clearer you can be. And having spoken it, you can start to move past it.
…
continue reading
103 episoade
MP3•Pagina episodului
Manage episode 430006221 series 2094038
Content provided by Phil and Maude on Successful Relationships and Maude on Successful Relationships. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil and Maude on Successful Relationships and Maude on Successful Relationships or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Speaking your position that has two benefits. The fact of putting it into words makes it much clearer, and the more specific the words are the clearer you can be. And having spoken it, you can start to move past it.
…
continue reading
103 episoade
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