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254: A Plant-Based Diet Is Expensive And Not Budget Friendly?

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Manage episode 391570790 series 2835830
Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Think a whole food, plant-based diet is going to be a strain on your wallet? Let's shatter that myth right now! In this latest episode we're peeling back the layers of the common misconception that nourishing your body with nutritious whole plant food is a luxury reserved for only the prosperous few.
As two fellow travelers in life who have experienced the sticker shock of animal products at the checkout: meat, milk, dairy, cheese, and more, we're revealing how the simple switch to vegetables, fruits, beans, tofu, tempeh, nuts, seeds, quinoa, whole grain rice, and seasonal produce can not only trim your budget but also boost your health and reverse the most common "chronic" diseases of our time! But what if you don't like the taste of these foods. Sunshine, you are in the right place, because we are all about helping you find meal prep ideas that are quick, simple, and beyond delicious! 😋
Join us as we step into the grocery aisles and make real-time comparisons, showing you how economical and wealth building a plant-powered life can be.
Have you considered the real hidden costs of your current nutrition and eating habits? This is about so much more than your finances. Anita is opening up about her battles with fatigue and the domino effect it had on her social and family connections that used to cost her dearly. But once she learned the most cost effective way to fuel her body well with the most nutrient dense healthy food on the planet, she received priceless rewards in return!
The transformative power of a whole food, plant-based diet took us from dreary to energized and active living, and we're the reality of it with you. This is a candid conversation that connects the dots between the foods we eat and the life we are able to lead. This episode will challenge you to look beyond the price tags, to see the profound impact and real cost of your food choices.
Not sure how to eat healthy ? As we turn the page to a chapter of unleashing your most vibrant years in 2024 and beyond, we are excited to guide you through practical strategies for infusing your whole food plant based vegan diet with nutrient-dense healthy meals without emptying your pockets.
This journey is about thriving, not just surviving, and I walk with you every step of the way.
Would you love to be surrounded by a like-minded community of believers all on the sustainable path to feeling better? Don't miss this opportunity to join Power On Plants Society, before the doors close on January 4th! This exclusive Christian Plant-Based Group Coaching Mastermind Community can quickly catapult you to your health goals the enjoyable, sustainable way. Let's make your next years the best ones yet.

🌱 Want to know the delicious way to finally feel good so you can fully enjoy life?
Grab your copy of the Power On Plants Cookbook Bundle today:

https://www.poweronplants.com/cookbook
🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

  continue reading

285 episoade

Artwork
iconDistribuie
 
Manage episode 391570790 series 2835830
Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Think a whole food, plant-based diet is going to be a strain on your wallet? Let's shatter that myth right now! In this latest episode we're peeling back the layers of the common misconception that nourishing your body with nutritious whole plant food is a luxury reserved for only the prosperous few.
As two fellow travelers in life who have experienced the sticker shock of animal products at the checkout: meat, milk, dairy, cheese, and more, we're revealing how the simple switch to vegetables, fruits, beans, tofu, tempeh, nuts, seeds, quinoa, whole grain rice, and seasonal produce can not only trim your budget but also boost your health and reverse the most common "chronic" diseases of our time! But what if you don't like the taste of these foods. Sunshine, you are in the right place, because we are all about helping you find meal prep ideas that are quick, simple, and beyond delicious! 😋
Join us as we step into the grocery aisles and make real-time comparisons, showing you how economical and wealth building a plant-powered life can be.
Have you considered the real hidden costs of your current nutrition and eating habits? This is about so much more than your finances. Anita is opening up about her battles with fatigue and the domino effect it had on her social and family connections that used to cost her dearly. But once she learned the most cost effective way to fuel her body well with the most nutrient dense healthy food on the planet, she received priceless rewards in return!
The transformative power of a whole food, plant-based diet took us from dreary to energized and active living, and we're the reality of it with you. This is a candid conversation that connects the dots between the foods we eat and the life we are able to lead. This episode will challenge you to look beyond the price tags, to see the profound impact and real cost of your food choices.
Not sure how to eat healthy ? As we turn the page to a chapter of unleashing your most vibrant years in 2024 and beyond, we are excited to guide you through practical strategies for infusing your whole food plant based vegan diet with nutrient-dense healthy meals without emptying your pockets.
This journey is about thriving, not just surviving, and I walk with you every step of the way.
Would you love to be surrounded by a like-minded community of believers all on the sustainable path to feeling better? Don't miss this opportunity to join Power On Plants Society, before the doors close on January 4th! This exclusive Christian Plant-Based Group Coaching Mastermind Community can quickly catapult you to your health goals the enjoyable, sustainable way. Let's make your next years the best ones yet.

🌱 Want to know the delicious way to finally feel good so you can fully enjoy life?
Grab your copy of the Power On Plants Cookbook Bundle today:

https://www.poweronplants.com/cookbook
🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

  continue reading

285 episoade

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