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IG is not a training log

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Manage episode 362227763 series 2390327
Content provided by John Gaglione and Gaglione Strength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Gaglione and Gaglione Strength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode Coach Gags shares his thoughts what metrics you should be logging to monitior your progress

Set up a consult with Coach Gaglione

https://gaglionestrengthconsults.as.me

Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !

https://eatcleanbro.com/nj/our-menu/view-all-meals-nj

Use these Helpful Links below to kick start your gains and support our team!

GS Approved Supplements

GS Approved Electrolytes

GS Approved Guided Programing

  continue reading

104 episoade

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IG is not a training log

Powerlifting for the People

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Manage episode 362227763 series 2390327
Content provided by John Gaglione and Gaglione Strength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Gaglione and Gaglione Strength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode Coach Gags shares his thoughts what metrics you should be logging to monitior your progress

Set up a consult with Coach Gaglione

https://gaglionestrengthconsults.as.me

Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !

https://eatcleanbro.com/nj/our-menu/view-all-meals-nj

Use these Helpful Links below to kick start your gains and support our team!

GS Approved Supplements

GS Approved Electrolytes

GS Approved Guided Programing

  continue reading

104 episoade

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