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1219: Answers Around My Gut, My Anxiety and What I'm Doing About It

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Manage episode 431216651 series 2394064
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Let's talk about what I've learned about my gut health, my immune system, my food sensitivities and my anxiety. Let's talk about how I got all this information and what, if anything, it's changed in my approach.

Interested in doing a GI Map? I'm SO GLAD I did! Use the code ELIZABETH to save 10%

This is the food sensitivity test I took and same deal, the code ELIZABETH will save you 10%, but please listen to the full episode before you buy it!

If you want the free resource on everything I'm training on inside UPGRADE head to primalpotential.com/emotionaleating/

  continue reading

1695 episoade

Artwork
iconDistribuie
 
Manage episode 431216651 series 2394064
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Let's talk about what I've learned about my gut health, my immune system, my food sensitivities and my anxiety. Let's talk about how I got all this information and what, if anything, it's changed in my approach.

Interested in doing a GI Map? I'm SO GLAD I did! Use the code ELIZABETH to save 10%

This is the food sensitivity test I took and same deal, the code ELIZABETH will save you 10%, but please listen to the full episode before you buy it!

If you want the free resource on everything I'm training on inside UPGRADE head to primalpotential.com/emotionaleating/

  continue reading

1695 episoade

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