Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Encore Episode: Super Simple CBT with Matthew McKay, PhD
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Manage episode 353998427 series 3338439
Content provided by Scott Hoye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Hoye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Matthew McKay, PhD is a professor at the Wright Institute in Berkeley, CA. He has authored and co-authored numerous books, including Self-Esteem, The Relaxation and Stress Reduction Workbook, Thoughts and Feelings, and ACT on Life Not on Anger. His books combined have sold more than four million copies. He received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. Among other accolades, he is the founder of New Harbinger Press.
Dr. McKay and Dr. Hoye discuss two new books he has co-authored, Super Simple CBT: 6 Skills to Improve Your Mood in Minutes, and the Healing Emotional Pain Workbook. Topics include:
•Process CBT vs. Classic CBT
•The role of spirituality in healing and psychotherapy
•Underlying psychological causes and constructs of psychiatric disorders and how to approach them systematically
Super Simple CBT:
https://www.amazon.com/Super-Simple-CBT-Improve-Minutes/dp/1684038693
The Healing Emotional Pain Workbook:
https://www.amazon.com/Healing-Emotional-Pain-Workbook-Process-Based/dp/1648480217/ref=sr_1_1?crid=AMM5TGJQ840N&keywords=Healing+Emotional+Pain+workbook&qid=1651008039&s=books&sprefix=healing+emotional+pain+workbook%2Cstripbooks%2C60&sr=1-1
The Psychology Talk Podcast is a unique conversation about psychology around the globe. Your host Dr. Scott Hoye talks about psychology and behavioral health with mental health practitioners and experts to keep you informed about issues and trends in the industry.
https://psych-talk.com
https://www.instagram.com/psychtalkpodcast/
…
continue reading
Dr. McKay and Dr. Hoye discuss two new books he has co-authored, Super Simple CBT: 6 Skills to Improve Your Mood in Minutes, and the Healing Emotional Pain Workbook. Topics include:
•Process CBT vs. Classic CBT
•The role of spirituality in healing and psychotherapy
•Underlying psychological causes and constructs of psychiatric disorders and how to approach them systematically
Super Simple CBT:
https://www.amazon.com/Super-Simple-CBT-Improve-Minutes/dp/1684038693
The Healing Emotional Pain Workbook:
https://www.amazon.com/Healing-Emotional-Pain-Workbook-Process-Based/dp/1648480217/ref=sr_1_1?crid=AMM5TGJQ840N&keywords=Healing+Emotional+Pain+workbook&qid=1651008039&s=books&sprefix=healing+emotional+pain+workbook%2Cstripbooks%2C60&sr=1-1
The Psychology Talk Podcast is a unique conversation about psychology around the globe. Your host Dr. Scott Hoye talks about psychology and behavioral health with mental health practitioners and experts to keep you informed about issues and trends in the industry.
https://psych-talk.com
https://www.instagram.com/psychtalkpodcast/
170 episoade
MP3•Pagina episodului
Manage episode 353998427 series 3338439
Content provided by Scott Hoye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Hoye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Matthew McKay, PhD is a professor at the Wright Institute in Berkeley, CA. He has authored and co-authored numerous books, including Self-Esteem, The Relaxation and Stress Reduction Workbook, Thoughts and Feelings, and ACT on Life Not on Anger. His books combined have sold more than four million copies. He received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. Among other accolades, he is the founder of New Harbinger Press.
Dr. McKay and Dr. Hoye discuss two new books he has co-authored, Super Simple CBT: 6 Skills to Improve Your Mood in Minutes, and the Healing Emotional Pain Workbook. Topics include:
•Process CBT vs. Classic CBT
•The role of spirituality in healing and psychotherapy
•Underlying psychological causes and constructs of psychiatric disorders and how to approach them systematically
Super Simple CBT:
https://www.amazon.com/Super-Simple-CBT-Improve-Minutes/dp/1684038693
The Healing Emotional Pain Workbook:
https://www.amazon.com/Healing-Emotional-Pain-Workbook-Process-Based/dp/1648480217/ref=sr_1_1?crid=AMM5TGJQ840N&keywords=Healing+Emotional+Pain+workbook&qid=1651008039&s=books&sprefix=healing+emotional+pain+workbook%2Cstripbooks%2C60&sr=1-1
The Psychology Talk Podcast is a unique conversation about psychology around the globe. Your host Dr. Scott Hoye talks about psychology and behavioral health with mental health practitioners and experts to keep you informed about issues and trends in the industry.
https://psych-talk.com
https://www.instagram.com/psychtalkpodcast/
…
continue reading
Dr. McKay and Dr. Hoye discuss two new books he has co-authored, Super Simple CBT: 6 Skills to Improve Your Mood in Minutes, and the Healing Emotional Pain Workbook. Topics include:
•Process CBT vs. Classic CBT
•The role of spirituality in healing and psychotherapy
•Underlying psychological causes and constructs of psychiatric disorders and how to approach them systematically
Super Simple CBT:
https://www.amazon.com/Super-Simple-CBT-Improve-Minutes/dp/1684038693
The Healing Emotional Pain Workbook:
https://www.amazon.com/Healing-Emotional-Pain-Workbook-Process-Based/dp/1648480217/ref=sr_1_1?crid=AMM5TGJQ840N&keywords=Healing+Emotional+Pain+workbook&qid=1651008039&s=books&sprefix=healing+emotional+pain+workbook%2Cstripbooks%2C60&sr=1-1
The Psychology Talk Podcast is a unique conversation about psychology around the globe. Your host Dr. Scott Hoye talks about psychology and behavioral health with mental health practitioners and experts to keep you informed about issues and trends in the industry.
https://psych-talk.com
https://www.instagram.com/psychtalkpodcast/
170 episoade
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