Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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EP 120: Deconstructing Fear to Heal Trauma | Peter Levine
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Content provided by CTR Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CTR Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this Radical Responsibility podcast, I chat with Dr. Peter Levine, Psychologist, Founder of both Somatic Experiencing (SE), and Human Enrichment., He is also a member of World Psychologists for Social Responsibility, an organization dedicated to forming effective responses to ethnic and political warfare and wide-ranging disasters. Known for his best-seller: Waking the Tiger: Healing Trauma, he shares insight into the nature of trauma and how the concept of pendulation can help us develop the capacity to shift negative sensations into more positive ones.
We also discuss:
-The three primary components of fear, and how we can use our knowledge of these to deconstruct the nature of fear
-An explanation of Somatic Experiencing, and why knowing a person’s specific trauma isn’t essential to helping them work with it
-Peter’s experiences working with members of Indigenous tribes, and the healing lessons learned from their dedication to ancestral wisdom
…
continue reading
We also discuss:
-The three primary components of fear, and how we can use our knowledge of these to deconstruct the nature of fear
-An explanation of Somatic Experiencing, and why knowing a person’s specific trauma isn’t essential to helping them work with it
-Peter’s experiences working with members of Indigenous tribes, and the healing lessons learned from their dedication to ancestral wisdom
84 episoade
MP3•Pagina episodului
Manage episode 345401098 series 3341458
Content provided by CTR Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CTR Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this Radical Responsibility podcast, I chat with Dr. Peter Levine, Psychologist, Founder of both Somatic Experiencing (SE), and Human Enrichment., He is also a member of World Psychologists for Social Responsibility, an organization dedicated to forming effective responses to ethnic and political warfare and wide-ranging disasters. Known for his best-seller: Waking the Tiger: Healing Trauma, he shares insight into the nature of trauma and how the concept of pendulation can help us develop the capacity to shift negative sensations into more positive ones.
We also discuss:
-The three primary components of fear, and how we can use our knowledge of these to deconstruct the nature of fear
-An explanation of Somatic Experiencing, and why knowing a person’s specific trauma isn’t essential to helping them work with it
-Peter’s experiences working with members of Indigenous tribes, and the healing lessons learned from their dedication to ancestral wisdom
…
continue reading
We also discuss:
-The three primary components of fear, and how we can use our knowledge of these to deconstruct the nature of fear
-An explanation of Somatic Experiencing, and why knowing a person’s specific trauma isn’t essential to helping them work with it
-Peter’s experiences working with members of Indigenous tribes, and the healing lessons learned from their dedication to ancestral wisdom
84 episoade
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