Manage episode 324673054 series 2793698
In this episode, Lori + Ashley sit down with Heather, a mama of 2 girls and a self-love advocate.
But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle? https://mamawoosah.com/chaos-
Heather balances the ebbs and flows of motherhood and life by embracing nature and connecting with other mamas and women in moon circles. She enjoys yoga, creating corners of joy, gardening, crafting art collages, and spending time at the beach.
In todays episode though, Heather opens up to us about her past experience and traumas with domestic violence.
As a domestic violence survivor, Heather's triumph has lead her to a life of comfort and happiness and wants others to know that they too, are worthy of love and feeling safe.
If you or someone you know is experiencing domestic abuse, please know there are vessels of help and support.
National Domestic Abuse Hotline:
You deserve love.
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Have you been struggling with the beautiful madness of ‘mom life’? I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…
Our handmade healing crystal tea strainer, a calming agate helping release frustration. A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.
You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.
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