Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Michelle Dawes Birt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Dawes Birt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Making Yourself A Priority
Manage episode 452118380 series 2403722
Content provided by Michelle Dawes Birt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Dawes Birt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In the latest episode of Real Chicks Rock Presents Real Discussions, host Michelle Dawes Birt welcomes the talented and seasoned massage therapist Courtney Redond III to the show. With over 20 years of experience, Courtney has mastered the art of deep tissue massage, specializing in chronic pain relief and injury recovery. Born and raised in Los Angeles, Courtney shares his fascinating journey from a budding singer and entertainer to a transformative healer in Atlanta. Key Takeaways:
- You can't be productive in life without your body.
- Live life, and don't let life live you.
- Massage is a powerful thing when it comes to healing.
And don't forget to like, subscribe, and hit the notification bell for more empowering content! ✨
Episode References Sequoia Therapy - http://www.sequoiatherapy.com
Real Chicks Rock - http://www.realchicksrock.com
Instagram - https://www.instagram.com/sequoiadeeptissuemassageatl
Connect with Real Chicks Rock!
Instagram - https://www.instagram.com/realchicksrock
Facebook - https://www.facebook.com/RealChicksRock1
Twitter - https://twitter.com/RealChicksRock1
Website: www.RealChicksRock.com
For more information on Courtney Redmond III:
Website: www.sequoiatherapy.com
Instagram: @sequoiadeeptissuemassageatl
Contact: 404-662-3157
. .
#RealChicksRock #RealDiscussions #MassageTherapy #DeepTissueMassage #HolisticHealing #WellnessJourney #TransformationalHealing #Atlanta #MichelleDawesBirt #CourtneyRedmond #SelfCare #Empowerment #Inspiration #HealthAndWellness #Podcast #Podcaster #YouTubeChannel100 episoade
Distribuie
Manage episode 452118380 series 2403722
Content provided by Michelle Dawes Birt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Dawes Birt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In the latest episode of Real Chicks Rock Presents Real Discussions, host Michelle Dawes Birt welcomes the talented and seasoned massage therapist Courtney Redond III to the show. With over 20 years of experience, Courtney has mastered the art of deep tissue massage, specializing in chronic pain relief and injury recovery. Born and raised in Los Angeles, Courtney shares his fascinating journey from a budding singer and entertainer to a transformative healer in Atlanta. Key Takeaways:
- You can't be productive in life without your body.
- Live life, and don't let life live you.
- Massage is a powerful thing when it comes to healing.
And don't forget to like, subscribe, and hit the notification bell for more empowering content! ✨
Episode References Sequoia Therapy - http://www.sequoiatherapy.com
Real Chicks Rock - http://www.realchicksrock.com
Instagram - https://www.instagram.com/sequoiadeeptissuemassageatl
Connect with Real Chicks Rock!
Instagram - https://www.instagram.com/realchicksrock
Facebook - https://www.facebook.com/RealChicksRock1
Twitter - https://twitter.com/RealChicksRock1
Website: www.RealChicksRock.com
For more information on Courtney Redmond III:
Website: www.sequoiatherapy.com
Instagram: @sequoiadeeptissuemassageatl
Contact: 404-662-3157
. .
#RealChicksRock #RealDiscussions #MassageTherapy #DeepTissueMassage #HolisticHealing #WellnessJourney #TransformationalHealing #Atlanta #MichelleDawesBirt #CourtneyRedmond #SelfCare #Empowerment #Inspiration #HealthAndWellness #Podcast #Podcaster #YouTubeChannel100 episoade
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Similar cu Real Chicks Rock!™ Presents Real Discussions
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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