))
5 Tips to Manage Election Week Anxiety
Manage episode 448619837 series 3481454
Content provided by Sarah Herstich & The Reclaim Therapy Team, Sarah Herstich, and The Reclaim Therapy Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Herstich & The Reclaim Therapy Team, Sarah Herstich, and The Reclaim Therapy Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It's a big week here in the US. Today, Emily is sharing 5 quick tips to manage election week anxiety.
Thanks for listening to Reclaim You with Reclaim Therapy!
To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.
Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!
78 episoade
Distribuie
