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Content provided by Reggie Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reggie Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Exploring Fitness, Mental Strength and Quick Fixes

31:53
 
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Manage episode 373538316 series 2333238
Content provided by Reggie Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reggie Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode Reggie and J Henry tackle the rising popularity of the weight-loss drug Ozempic. Why are quick fixes so appealing, and why should we resist them? We'll discuss the dangers of shortcuts to fitness and value of effort and persistence in achieving fitness goals.

  continue reading

Capitole

1. Exploring Fitness, Mental Strength and Quick Fixes (00:00:00)

2. Drug Zinpeck and Fitness Exploration (00:00:01)

3. Combat Sports for Confidence Building (00:05:41)

4. The Power of Combat Sports (00:14:28)

5. Physical Fitness and Self-Improvement Importance (00:24:19)

375 episoade

Artwork
iconDistribuie
 
Manage episode 373538316 series 2333238
Content provided by Reggie Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reggie Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode Reggie and J Henry tackle the rising popularity of the weight-loss drug Ozempic. Why are quick fixes so appealing, and why should we resist them? We'll discuss the dangers of shortcuts to fitness and value of effort and persistence in achieving fitness goals.

  continue reading

Capitole

1. Exploring Fitness, Mental Strength and Quick Fixes (00:00:00)

2. Drug Zinpeck and Fitness Exploration (00:00:01)

3. Combat Sports for Confidence Building (00:05:41)

4. The Power of Combat Sports (00:14:28)

5. Physical Fitness and Self-Improvement Importance (00:24:19)

375 episoade

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