Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Billy Bryan and John and Billy Bryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Billy Bryan and John and Billy Bryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Run Chat Podcast Episode 3: It's NYC Marathon time!
Manage episode 164738787 series 1262341
Content provided by Billy Bryan and John and Billy Bryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Billy Bryan and John and Billy Bryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The big day is just around the corner! From wake-up to finish line, we’ve got you covered with everything you need to know to have a great TCS NYC Marathon 2016 experience. We’ll help you plan for the day and cover the details of transportation, start villages, and corrals, then go mile-by-mile through the course to let you know what to expect and what strategy tips to think about. And of course, we’ll give you some inside tips for how to celebrate Medal Monday!
If you missed our last episode, you can go back for our advice on what to do this week leading up to the marathon.
21 episoade
Distribuie
Manage episode 164738787 series 1262341
Content provided by Billy Bryan and John and Billy Bryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Billy Bryan and John and Billy Bryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The big day is just around the corner! From wake-up to finish line, we’ve got you covered with everything you need to know to have a great TCS NYC Marathon 2016 experience. We’ll help you plan for the day and cover the details of transportation, start villages, and corrals, then go mile-by-mile through the course to let you know what to expect and what strategy tips to think about. And of course, we’ll give you some inside tips for how to celebrate Medal Monday!
If you missed our last episode, you can go back for our advice on what to do this week leading up to the marathon.
21 episoade
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Similar cu Run Chat
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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