Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Run Chat Podcast Episode 5: Are You a Real Runner? The Answer Might Surprise You.
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Manage episode 166450652 series 1262341
Content provided by Billy Bryan and John and Billy Bryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Billy Bryan and John and Billy Bryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you a REAL runner? The answer might surprise you.
…
continue reading
We're coming at you with running terms definitions AND speedwork strategy. You want to get faster? Here you go, you real runner you.
Photo: Julia Lyons |
21 episoade
MP3•Pagina episodului
Manage episode 166450652 series 1262341
Content provided by Billy Bryan and John and Billy Bryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Billy Bryan and John and Billy Bryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you a REAL runner? The answer might surprise you.
…
continue reading
We're coming at you with running terms definitions AND speedwork strategy. You want to get faster? Here you go, you real runner you.
Photo: Julia Lyons |
21 episoade
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