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Content provided by Billy Bryan and John and Billy Bryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Billy Bryan and John and Billy Bryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Run Chat Podcast Episode 5: Are You a Real Runner? The Answer Might Surprise You.
Manage episode 166450652 series 1262341
Content provided by Billy Bryan and John and Billy Bryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Billy Bryan and John and Billy Bryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you a REAL runner? The answer might surprise you.
…
continue reading
We're coming at you with running terms definitions AND speedwork strategy. You want to get faster? Here you go, you real runner you.
 |
| Photo: Julia Lyons |
21 episoade
Distribuie
Manage episode 166450652 series 1262341
Content provided by Billy Bryan and John and Billy Bryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Billy Bryan and John and Billy Bryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you a REAL runner? The answer might surprise you.
…
continue reading
We're coming at you with running terms definitions AND speedwork strategy. You want to get faster? Here you go, you real runner you.
|
| Photo: Julia Lyons |
21 episoade
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Similar cu Run Chat
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
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…
continue reading
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continue reading
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…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
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