Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Episode 196: Sports Psychologist, Dr. Shira Oretzky, Talks Anxiety and Running
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Manage episode 400005812 series 2488239
Content provided by Run Farther & Faster, Run Farther, and Amp; Faster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run Farther & Faster, Run Farther, and Amp; Faster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
After some Olympic Marathon Trials recapping, we welcomed sports psychologist, Dr. Shira A. Oretzky, Ph.D., CMPC. Dr. Oretzky has dedicated her career to helping elite athletes develop a high-performance mindset and well-being strategies to reach their full potential. She is the co-founder of MindEdge Sport and Performance Consulting, where she specializes in working with collegiate, Olympic, and professional athletes. Dr. Oretzky currently serves as a sport psychology consultant to the University of San Diego’s (USD) Athletic Department and other collegiate and professional athletic teams throughout San Diego. Dr. Oretzky can be found at www.drshira.com. Could you do us a favor? We would love another review on Apple Podcasts (or whatever platform you use to listen). Reviews help us grow! THANK YOU! We have a sponsor for this episode, Lagoon, a customized pillow that we are both using enthusiastically. Check out Lagoon at https://lagoonsleep.com/pages/run-farther-faster-and-lagoon Use the code RFF for 15% off. Don’t forget to follow us on Instagram and Facebook (Run Farther & Faster).
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222 episoade
Episode 196: Sports Psychologist, Dr. Shira Oretzky, Talks Anxiety and Running
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
MP3•Pagina episodului
Manage episode 400005812 series 2488239
Content provided by Run Farther & Faster, Run Farther, and Amp; Faster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run Farther & Faster, Run Farther, and Amp; Faster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
After some Olympic Marathon Trials recapping, we welcomed sports psychologist, Dr. Shira A. Oretzky, Ph.D., CMPC. Dr. Oretzky has dedicated her career to helping elite athletes develop a high-performance mindset and well-being strategies to reach their full potential. She is the co-founder of MindEdge Sport and Performance Consulting, where she specializes in working with collegiate, Olympic, and professional athletes. Dr. Oretzky currently serves as a sport psychology consultant to the University of San Diego’s (USD) Athletic Department and other collegiate and professional athletic teams throughout San Diego. Dr. Oretzky can be found at www.drshira.com. Could you do us a favor? We would love another review on Apple Podcasts (or whatever platform you use to listen). Reviews help us grow! THANK YOU! We have a sponsor for this episode, Lagoon, a customized pillow that we are both using enthusiastically. Check out Lagoon at https://lagoonsleep.com/pages/run-farther-faster-and-lagoon Use the code RFF for 15% off. Don’t forget to follow us on Instagram and Facebook (Run Farther & Faster).
…
continue reading
222 episoade
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