Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Episode 43. Running in the Dark and What Qualifies as a Long Run?
Manage episode 327452507 series 3190702
Content provided by Running Buds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Buds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The guys discuss the time change, its effect on running and adjustments to running in the dark. They also discuss what makes a run a 'long' run.
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69 episoade
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Manage episode 327452507 series 3190702
Content provided by Running Buds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Buds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The guys discuss the time change, its effect on running and adjustments to running in the dark. They also discuss what makes a run a 'long' run.
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continue reading
69 episoade
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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