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Wellness - a trillion dollar cult or an essential part of healthy living?

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Manage episode 461505076 series 2991159
Content provided by Dr Ayan Panja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ayan Panja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Wellness is big. But it really divides opinion. Some think of it as extreme aesthetic procedures or unnecessary fad diets whereas others regard it as essential maintenance.


I explore what wellness really means in this episode.


——


Links:


The GWI and wellness definitions: https://globalwellnessinstitute.org/


Wellness vs wellbeing: https://www.gallup.com/workplace/340202/wellness-wellbeing-difference.aspx


Kelp and the thyroid: https://pmc.ncbi.nlm.nih.gov/articles/PMC6750240/


When wellness goes wrong: https://www.theguardian.com/lifeandstyle/2024/mar/31/the-wellness-instagrammer-who-learned-to-let-go


BBL: https://www.bbc.co.uk/news/uk-england-norfolk-66798236


Gluten antibodies and neurological disease: https://www.sth.nhs.uk/news/2020/11/23/new-breakthrough-diagnostic-test-leads-to-earlier-detection-of-neurological-damage-caused-by-gluten-sensitivity/


Stress and heart rhythm issues: https://www.ahajournals.org/doi/10.1161/JAHA.123.032414



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

156 episoade

Artwork
iconDistribuie
 
Manage episode 461505076 series 2991159
Content provided by Dr Ayan Panja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ayan Panja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Wellness is big. But it really divides opinion. Some think of it as extreme aesthetic procedures or unnecessary fad diets whereas others regard it as essential maintenance.


I explore what wellness really means in this episode.


——


Links:


The GWI and wellness definitions: https://globalwellnessinstitute.org/


Wellness vs wellbeing: https://www.gallup.com/workplace/340202/wellness-wellbeing-difference.aspx


Kelp and the thyroid: https://pmc.ncbi.nlm.nih.gov/articles/PMC6750240/


When wellness goes wrong: https://www.theguardian.com/lifeandstyle/2024/mar/31/the-wellness-instagrammer-who-learned-to-let-go


BBL: https://www.bbc.co.uk/news/uk-england-norfolk-66798236


Gluten antibodies and neurological disease: https://www.sth.nhs.uk/news/2020/11/23/new-breakthrough-diagnostic-test-leads-to-earlier-detection-of-neurological-damage-caused-by-gluten-sensitivity/


Stress and heart rhythm issues: https://www.ahajournals.org/doi/10.1161/JAHA.123.032414



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

156 episoade

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