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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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The Importance of Fitness To Unleash Your Best
Manage episode 376643196 series 2286354
Content provided by Dale Dixon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dale Dixon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Game Changers Podcast with Eric Boles and Dale Dixon returns after a hiatus, and in this latest episode, they delve into the topic of fitness. Eric Boles, who coaches leaders to unlock their potential, shares his personal fitness routine, emphasizing the importance of conquering self-doubt and pushing through discomfort. He stresses that winning the morning by starting with exercise sets the tone for the rest of the day, building willpower and resilience.
Dale Dixon, the host, discusses the mental clarity and longevity benefits of exercise, citing scientific research. They highlight how physical fitness isn't just about looking good but also about feeling good, gaining confidence, and being in control of one's body. They encourage listeners to start small with a 15-minute daily workout routine, incorporating push-ups, sit-ups, air squats, and cold showers to build consistency and discipline. The episode emphasizes the significance of dominating oneself to thrive in the face of external challenges and the long-term rewards of prioritizing physical well-being.
278 episoade
