A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Episode 126 - Paired Muscle Relaxation
Manage episode 416660523 series 2802225
Content provided by Gregory T. Obert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gregory T. Obert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!
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Manage episode 416660523 series 2802225
Content provided by Gregory T. Obert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gregory T. Obert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!
JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!
👉 Locals
Buy my book The Man on the Bench!
👉 Kindle
👉 Audible
ARCHIVE OF PREVIOUS EPISODES
👉 Archive
FOLLOW ME!
👉 Website
EXTRA LINKS
👉 Classes
All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission.
100 episoade
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Similar cu Meditations by Gregory T. Obert
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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continue reading
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continue reading
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continue reading
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