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Elements & Senses

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Manage episode 346684526 series 3273773
Content provided by Theresa Tobin Macy & Sherry Sadoff Hanck, Theresa Tobin Macy, and Sherry Sadoff Hanck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa Tobin Macy & Sherry Sadoff Hanck, Theresa Tobin Macy, and Sherry Sadoff Hanck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this final episode of Season 4, Theresa & Sherry dive into the elements & senses as tools for transformation & making sense of the world.

They touch on Ayurveda (Science of Wellness - sister science to Yoga) where the elements are foundational to understanding our own constitutions (a/k/a Doshas*). While everything is made up of the elements, it is our senses that allow for the experience of being in the elemental world. Elementally, dear Watsons!!

It's all so obvious and also often overlooked.

On our quests for transformation, we gather practices & activities to support that growth.

*DOSHAS - most of us are likely tridoshic, but we have one or two dominant ones (if you choose to research more, enjoy the rabbit hole):

Vata - AIR

Pitta - FIRE

Kapha - EARTH

SOURCES & LINKS from Episode:

Five Senses - Connection with Five Elements of Life

Nadi Girl Ayurveda - Ayurveda 101

What Are The 5 Elements of Ayurveda

Earth, Water,Air and Fire: Your Elemental Map for Navigating Radical Life Transformations by Jessie Harrold

Anecdotal Anatomy's Amazing Team:

Judith George - Editor (video & audio)

Keith Kenny - Music

Cindy Fatsis - Photography


  continue reading

90 episoade

Artwork
iconDistribuie
 
Manage episode 346684526 series 3273773
Content provided by Theresa Tobin Macy & Sherry Sadoff Hanck, Theresa Tobin Macy, and Sherry Sadoff Hanck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa Tobin Macy & Sherry Sadoff Hanck, Theresa Tobin Macy, and Sherry Sadoff Hanck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this final episode of Season 4, Theresa & Sherry dive into the elements & senses as tools for transformation & making sense of the world.

They touch on Ayurveda (Science of Wellness - sister science to Yoga) where the elements are foundational to understanding our own constitutions (a/k/a Doshas*). While everything is made up of the elements, it is our senses that allow for the experience of being in the elemental world. Elementally, dear Watsons!!

It's all so obvious and also often overlooked.

On our quests for transformation, we gather practices & activities to support that growth.

*DOSHAS - most of us are likely tridoshic, but we have one or two dominant ones (if you choose to research more, enjoy the rabbit hole):

Vata - AIR

Pitta - FIRE

Kapha - EARTH

SOURCES & LINKS from Episode:

Five Senses - Connection with Five Elements of Life

Nadi Girl Ayurveda - Ayurveda 101

What Are The 5 Elements of Ayurveda

Earth, Water,Air and Fire: Your Elemental Map for Navigating Radical Life Transformations by Jessie Harrold

Anecdotal Anatomy's Amazing Team:

Judith George - Editor (video & audio)

Keith Kenny - Music

Cindy Fatsis - Photography


  continue reading

90 episoade

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