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Episode 245: Roy Rana, Building a Defensive Base with Adaptability
Manage episode 349100684 series 3302889
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Guest: Roy Rana, International Coach
International coach Roy Rana joins the Basketball Podcast to share insights on building an unbreakable mindset and a defensive base with adaptability.
Roy Rana is a Canadian professional basketball coach who is the head coach for the Kyoto Hannaryz of the B.League and head coach of the Egyptian men's national basketball team. Rana served as head coach for Canada's Senior Men's National Team during the 2019 FIBA World Cup Americas Qualifiers where he led Canada to a 10-2 record and a first-place finish in Group F to secure a 2019 FIBA World Cup bid.
Rana was a guest coach at the NBA Summer League for the Utah Jazz in 2014 and the San Antonio Spurs in 2015. In 2019, Rana was hired as an assistant coach by the Sacramento Kings of the NBA where he served in that role for three seasons.
Rana has incredible international experience serving as the national team head coach for Canada at the senior level on down to the youth level. Most notably in 2017, Rana led Canada to the FIBA U19 Basketball World Cup title, the nation’s first-ever title in the tournament. He also served as Germany’s lead assistant at the Tokyo Olympics last summer.
Breakdown
1:00 - Opportunities
5:00 - Evolved Philosophy
8:00 - Defensive Base
10:00 - Heels
14:00 - Scout
16:00 - Professional Schedule
20:00 - Driven by Imports
22:30 - Defending Isolations
23:30 - Analytics
26:03 - 26:47 - Membership Sales Ad
27:00 - Adaptability
29:00 - Building Base
32:00 - Natural Questioning
34:30 - International Competition
37:00 - Unbreakable Mindset
39:00 - Player Development
42:00 - Takeaways from the NBA
45:00 - High School Coaching
49:00 - Canada Basketball
52:00 - Egypt Basketball
55:00 - Conclusion
Roy Rana’s Bio:
Bio/Website: https://en.wikipedia.org/wiki/Roy_Rana
Twitter: https://twitter.com/roy_rana
Basketball Immersion
Website: http://basketballimmersion.com/
Twitter: https://twitter.com/bballimmersion?lang=en
YouTube: https://www.youtube.com/user/basketballimmersion
Facebook: https://facebook.com/basketballimmersion
Immersion Videos:
Check out all our all-access practice and specialty clinics: https://www.immersionvideos.com
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