))
The Burnout Trap
Manage episode 465129611 series 3534140
Content provided by Ruth Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Burnout isn’t just feeling tired, it’s that deep, bone weary exhaustion that makes everything feel harder than it should.
In this episode, I’m getting into why so many high, achievers push through stress until they’re completely depleted and why walking away from a toxic or unfulfilling job often feels impossible.
Mental Health UK Burnout Report 2025
People Management, ‘One in five took time off because of stress last year”.
Here are the highlights
(02:47) Defining Burnout and Its Symptoms
(04:58) Barriers to Leaving a Toxic Work Environment
(08:44) Systemic and Cultural Contributors to Burnout
(20:15) Leadership Perspectives on Burnout
Connect with Ruth:
This podcast is proudly produced by The Podcast Boutique
73 episoade
Distribuie
