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From Rock Bottom to Resilience - How to Turn Setbacks into Sobriety Strengths
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In this raw and inspiring episode of Sober Not Sober, Kohdi Rayne dives into the concept of turning setbacks into powerful strengths on the road to recovery. We all face challenges—whether it’s relapses, moments of self-doubt, or the struggle to stay committed. But what if these setbacks are actually the stepping stones to deeper resilience? Kohdi shares his own experiences and guides you through a mindset shift that transforms every failure into a lesson and every challenge into an opportunity for growth.
🎙️ What You’ll Learn:
- How to reframe relapses as part of your recovery journey
- Building mental and emotional resilience in sobriety
- Strategies to bounce back stronger after setbacks
- Real-life stories of people who turned rock bottom into a new beginning
This episode is a powerful reminder that the toughest moments in sobriety can lead to the most transformative breakthroughs. Kohdi offers practical advice and mindset tools that can help you keep moving forward, no matter how many times you fall.
Ready to turn your setbacks into strengths? Visit BeyondSober.org to explore the Beyond Sober Program, access coaching through Unlabeled Recovery, or download our Recovery Guide to support your journey.
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