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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
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299 \\ The #1 LIE you must stop believing to quit drinking! Truth inside!
Manage episode 441995447 series 2939097
In this episode, Michelle Porterfield, founder of the Set Free Sisterhood, introduces the Support Sisterhood - a 7-week program designed to help Christian women break the habit of drinking and find freedom from stress, overwhelm, and unhealthy patterns. Key Takeaways:
- The Support Sisterhood is a community-based program that provides practical tools, coaching, and support to help participants sleep better, increase energy, and wake up feeling refreshed.
- Michelle debunks the myth that alcohol helps reduce stress, explaining the physiological and psychological impacts that actually increase anxiety and cortisol levels.
- Participants will learn how to build routines, manage stress, and say "no" to drinks with confidence, aligning their lives with their values and goals.
- The program is limited to 10 women, with only a few spots remaining. Michelle emphasizes the power of community and support on the journey to transformation.
If you're ready to break free from the grip of drinking and reclaim your life, head to http://SetFreeSisterhood.com and click "Work With Me" to secure your spot in the Support Sisterhood before it's too late.
Don't wait - this is your last chance to join this life-changing program. For any questions, email Michelle directly at michelle@setfreesisterhood.com
309 episoade
Manage episode 441995447 series 2939097
In this episode, Michelle Porterfield, founder of the Set Free Sisterhood, introduces the Support Sisterhood - a 7-week program designed to help Christian women break the habit of drinking and find freedom from stress, overwhelm, and unhealthy patterns. Key Takeaways:
- The Support Sisterhood is a community-based program that provides practical tools, coaching, and support to help participants sleep better, increase energy, and wake up feeling refreshed.
- Michelle debunks the myth that alcohol helps reduce stress, explaining the physiological and psychological impacts that actually increase anxiety and cortisol levels.
- Participants will learn how to build routines, manage stress, and say "no" to drinks with confidence, aligning their lives with their values and goals.
- The program is limited to 10 women, with only a few spots remaining. Michelle emphasizes the power of community and support on the journey to transformation.
If you're ready to break free from the grip of drinking and reclaim your life, head to http://SetFreeSisterhood.com and click "Work With Me" to secure your spot in the Support Sisterhood before it's too late.
Don't wait - this is your last chance to join this life-changing program. For any questions, email Michelle directly at michelle@setfreesisterhood.com
309 episoade
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