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How to Be Productive Without Losing Your Mind (Ft. Jess Massey)

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Manage episode 357383917 series 2650280
Content provided by Jordan Lee Dooley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Lee Dooley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Many of us have goals and dreams that we’re passionate about pursuing (plus a lot of housework that needs to get done). So we put our heads down, create a to-do list, and try to make those goals happen.

But at what point does trying to be productive leave you on a hamster wheel of never-ending work that sacrifices your mental health and relationships?

While you may have started with drive and passion, the external pressure of trying to achieve it all can quickly turn into a chronic and unsustainable cycle of doing more - which can lead you to resent the work you once loved.

So how can you lead a peacefully productive life that leaves room for rest, relationships, and what matters most?

That’s what this episode explores! Jordan talks to Jess Massey, the founder of Hustle Sanely, about how we can pursue productivity while still prioritizing our health and relationships.

Ready to pursue your goals without losing your mind? Tune in to this episode and learn:

  • The dangers and negative effects of hustle culture
  • The difference between hustle culture and peaceful productivity
  • Myths that people believe you need to do to be productive
  • What work-life balance actually looks like
  • Signs that you're burnt out
  • How to learn to slow down and enjoy rest

Ready to dig deeper? Check out more from Jess at jessicamassey.com.

  continue reading

310 episoade

Artwork
iconDistribuie
 
Manage episode 357383917 series 2650280
Content provided by Jordan Lee Dooley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Lee Dooley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Many of us have goals and dreams that we’re passionate about pursuing (plus a lot of housework that needs to get done). So we put our heads down, create a to-do list, and try to make those goals happen.

But at what point does trying to be productive leave you on a hamster wheel of never-ending work that sacrifices your mental health and relationships?

While you may have started with drive and passion, the external pressure of trying to achieve it all can quickly turn into a chronic and unsustainable cycle of doing more - which can lead you to resent the work you once loved.

So how can you lead a peacefully productive life that leaves room for rest, relationships, and what matters most?

That’s what this episode explores! Jordan talks to Jess Massey, the founder of Hustle Sanely, about how we can pursue productivity while still prioritizing our health and relationships.

Ready to pursue your goals without losing your mind? Tune in to this episode and learn:

  • The dangers and negative effects of hustle culture
  • The difference between hustle culture and peaceful productivity
  • Myths that people believe you need to do to be productive
  • What work-life balance actually looks like
  • Signs that you're burnt out
  • How to learn to slow down and enjoy rest

Ready to dig deeper? Check out more from Jess at jessicamassey.com.

  continue reading

310 episoade

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