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How to get a balanced and positive mental health?

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Manage episode 313035940 series 3257039
Content provided by Shreya yadav. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shreya yadav or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this awesome episode we'll learn everything about mental health and the exercise that we can do to make our mental health strong. We'll also get to know the solutions for the present prevailing problems like the reason behind monotony ,procrastination and anger issues. So if you are looking for anything related to mental health, you are at correct place!! Instagram id- https://www.instagram.com/shreyaspodcast/
  continue reading

8 episoade

Artwork
iconDistribuie
 
Manage episode 313035940 series 3257039
Content provided by Shreya yadav. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shreya yadav or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this awesome episode we'll learn everything about mental health and the exercise that we can do to make our mental health strong. We'll also get to know the solutions for the present prevailing problems like the reason behind monotony ,procrastination and anger issues. So if you are looking for anything related to mental health, you are at correct place!! Instagram id- https://www.instagram.com/shreyaspodcast/
  continue reading

8 episoade

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