E201: Conquering Anger and Resentment- A Recovery Journey

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Anger and resentment can feel like a never-ending battle, especially for those in recovery. In this raw and relatable conversation, hosts Matt and Steve dive deep into their personal struggles with these challenging emotions. From childhood trauma to strained relationships, they share how anger has impacted their lives and sobriety.
Discover strategies they've learned through therapy, the 12 steps, and outside resources to manage these powerful feelings. Hear about those "ah-ha" moments that shifted their perspectives, as well as the setbacks they continue to face. Whether you're grappling with your own anger demons or supporting a loved one, this episode offers hope and practical advice for finding more peace.
Don't miss this honest discussion about a topic that's all too common, yet often stigmatized. Tune in to learn how Matt and Steve are working to reclaim their power and rebuild the relationships that matter most. Your own journey with anger and resentment may just find validation here.

There's more to the Sober Friends experience than just the podcast! Our companion newsletter takes that conversation to another level, where you get an in-depth article that explores our podcast topic from a completely different angle. Head over to soberfriendspod.com, scroll to the bottom to subscribe.

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Capitole

1. E201: Conquering Anger and Resentment- A Recovery Journey (00:00:00)

2. [Ad] Clairvoyaging (00:23:32)

3. (Cont.) E201: Conquering Anger and Resentment- A Recovery Journey (00:24:24)