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An Emotional/Mental Wellness Ep. - Mindfulness with Galanda B.

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Manage episode 235697234 series 2110951
Content provided by Tanefa Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanefa Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we are joined by Galanda B of GalandaB.com! She is giving us the info we need to become more mindful as well as why it’s important and how to do it starting today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulonpurpose/message Support this podcast: https://podcasters.spotify.com/pod/show/soulonpurpose/support
  continue reading

36 episoade

Artwork
iconDistribuie
 
Manage episode 235697234 series 2110951
Content provided by Tanefa Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanefa Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we are joined by Galanda B of GalandaB.com! She is giving us the info we need to become more mindful as well as why it’s important and how to do it starting today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulonpurpose/message Support this podcast: https://podcasters.spotify.com/pod/show/soulonpurpose/support
  continue reading

36 episoade

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