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The Shift from Addiction to Freedom with Donny Starkins
Manage episode 248128407 series 98060
Is it possible to shift from addiction to freedom?
Inside This Episode:
- Donny’s story from suffering and addiction to freedom and recovery
- The difference between addiction and a habit
- Insights about cell phone addiction
- Ways of interrupting addictive patterns through yoga
Learn more about Donny and his work at:
http://www.shannonalgeo.com/podcast/donny-starkins-sobriety
Get your copy of “The 5-Minute Journal” from Intelligent Change: http://bit.ly/soulfeed5
315 episoade
Manage episode 248128407 series 98060
Is it possible to shift from addiction to freedom?
Inside This Episode:
- Donny’s story from suffering and addiction to freedom and recovery
- The difference between addiction and a habit
- Insights about cell phone addiction
- Ways of interrupting addictive patterns through yoga
Learn more about Donny and his work at:
http://www.shannonalgeo.com/podcast/donny-starkins-sobriety
Get your copy of “The 5-Minute Journal” from Intelligent Change: http://bit.ly/soulfeed5
315 episoade
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