Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Cat Matson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cat Matson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu Speaking with Confidence with Cat Matson: communication coaching for humble leaders
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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137 - I Talk Too Fast - How To Slow Down
Manage episode 465001428 series 2835475
Content provided by Cat Matson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cat Matson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of Speaking with Confidence I’m answering a question from my community:
“How do I stop talking so fast when talking to someone in person?”
Talking fast isn’t always a bad thing, but when you’re nervous, anxious or trying to say ‘all the things’ in a limited amount of time we can talk too fast and drown our listeners in all the words.
Listen in to hear
- How to manage your nerves when speaking
- Why it’s important to focus on connection with your listeners, not just delivering your content
- My top tips for slowing down mid-conversation, when you realise you’ve sped up
- How to engage in a dialogue with your listeners, rather than just a hyper-speed monologue
- Why chatting with your own internal dialogue is a powerful strategy to slow down and connect with your listener.
Other episodes mentioned:
11 - How to overcome your nerves once and for all
74 - The Powerful Frame Your Thinking Method
Curious about working with me? If you’d like to know more about working with me, AND, get personalised guidance on what your next steps might be, book in for a Confidence Boosting Curiosity Call
Want to ask a question?
Do so on
In my Speaking with Confidence Facebook Group https://www.facebook.com/groups/speakingconfidence
148 episoade
137 - I Talk Too Fast - How To Slow Down
Speaking with Confidence with Cat Matson: communication coaching for humble leaders
Distribuie
Manage episode 465001428 series 2835475
Content provided by Cat Matson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cat Matson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of Speaking with Confidence I’m answering a question from my community:
“How do I stop talking so fast when talking to someone in person?”
Talking fast isn’t always a bad thing, but when you’re nervous, anxious or trying to say ‘all the things’ in a limited amount of time we can talk too fast and drown our listeners in all the words.
Listen in to hear
- How to manage your nerves when speaking
- Why it’s important to focus on connection with your listeners, not just delivering your content
- My top tips for slowing down mid-conversation, when you realise you’ve sped up
- How to engage in a dialogue with your listeners, rather than just a hyper-speed monologue
- Why chatting with your own internal dialogue is a powerful strategy to slow down and connect with your listener.
Other episodes mentioned:
11 - How to overcome your nerves once and for all
74 - The Powerful Frame Your Thinking Method
Curious about working with me? If you’d like to know more about working with me, AND, get personalised guidance on what your next steps might be, book in for a Confidence Boosting Curiosity Call
Want to ask a question?
Do so on
In my Speaking with Confidence Facebook Group https://www.facebook.com/groups/speakingconfidence
148 episoade
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Similar cu Speaking with Confidence with Cat Matson: communication coaching for humble leaders
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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