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WellnessCast™ Conversation with Dr. Norah Simpson, Stanford Sleep Health and Insomnia Program
Manage episode 183745611 series 1378301
Content provided by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you a lawyer who regularly finds yourself having trouble falling asleep or waking up in the middle of the night during stressful periods at work? Do you have months where you travel to multiple time zones? Ever wonder whether there is anything you can do to improve your sleep without medication? Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for an enlightening conversation about sleep with Dr. Norah Simpson, Associate Director of the Stanford Sleep Health and Insomnia Program. Dr. Simpson offers useful suggestions for getting better sleep and provides information about effective non-drug treatments for those suffering from insomnia and other long-standing sleep disruptions.
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16 episoade
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Manage episode 183745611 series 1378301
Content provided by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you a lawyer who regularly finds yourself having trouble falling asleep or waking up in the middle of the night during stressful periods at work? Do you have months where you travel to multiple time zones? Ever wonder whether there is anything you can do to improve your sleep without medication? Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for an enlightening conversation about sleep with Dr. Norah Simpson, Associate Director of the Stanford Sleep Health and Insomnia Program. Dr. Simpson offers useful suggestions for getting better sleep and provides information about effective non-drug treatments for those suffering from insomnia and other long-standing sleep disruptions.
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16 episoade
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Similar cu Stanford Law School WellnessCast™
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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continue reading
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continue reading
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