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WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority on ACT, Part 2
Manage episode 176489787 series 1378301
Content provided by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Stanford Law Professor Joe Bankman and Sarah Weinstein, lawyer and psychotherapist, for Part 2 of their engaging WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority and author on Acceptance and Commitment Therapy (ACT). Dr. Walser explains how ACT deals with anxiety and anger, including the important ACT concept that feelings themselves experientially are not damaging or harmful. It's our relationship with them that becomes problematic.
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16 episoade
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Manage episode 176489787 series 1378301
Content provided by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Stanford Law Professor Joe Bankman and Sarah Weinstein, lawyer and psychotherapist, for Part 2 of their engaging WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority and author on Acceptance and Commitment Therapy (ACT). Dr. Walser explains how ACT deals with anxiety and anger, including the important ACT concept that feelings themselves experientially are not damaging or harmful. It's our relationship with them that becomes problematic.
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…
continue reading
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…
continue reading
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continue reading
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