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Coping with Grief

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Content provided by Russell Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Losing a loved one can be one of the most difficult experiences we can face in life, and the journey of grieving can be a long and challenging one. In this episode, I'm joined by Judy to help her cope with the grief of losing her husband. I'll guide you through a meditation practice that can help you process your emotions, find moments of peace and relaxation, and ultimately move towards healing. Whether you are experiencing fresh grief or have been carrying it with you for a while, my hope is that this podcast can be a helpful resource for you on your journey.

Join me for a weekly meditation and become a member of the Stay Free Community here:
https://russellbrand.locals.com/

Come to my festival COMMUNITY - https://www.russellbrand.com/community-2023/

NEW MERCH! https://stuff.russellbrand.com/

WATCH 'Stay Free with Russell Brand' - https://rumble.com/c/russellbrand

  continue reading

37 episoade

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Coping with Grief

Stay Awake with Russell Brand

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Manage episode 359625125 series 3403109
Content provided by Russell Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Losing a loved one can be one of the most difficult experiences we can face in life, and the journey of grieving can be a long and challenging one. In this episode, I'm joined by Judy to help her cope with the grief of losing her husband. I'll guide you through a meditation practice that can help you process your emotions, find moments of peace and relaxation, and ultimately move towards healing. Whether you are experiencing fresh grief or have been carrying it with you for a while, my hope is that this podcast can be a helpful resource for you on your journey.

Join me for a weekly meditation and become a member of the Stay Free Community here:
https://russellbrand.locals.com/

Come to my festival COMMUNITY - https://www.russellbrand.com/community-2023/

NEW MERCH! https://stuff.russellbrand.com/

WATCH 'Stay Free with Russell Brand' - https://rumble.com/c/russellbrand

  continue reading

37 episoade

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