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Releasing Anger

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Content provided by Russell Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We're transforming our state of emotions in this guided meditation as we help Leilani to release anger and resentment. Russell guides her (and you) through a meditation practice to help let go of negative emotions and cultivate inner peace. This episode offers practical tools for anyone struggling with anger and resentment, and is a powerful reminder that we all have the ability to heal and grow.

If you would like the opportunity to join us for a guided-meditation, join our LOCALS COMMUNITY: https://russellbrand.locals.com/

Come to COMMUNITY 2023 - a 3 day festival in Hay-on-Wye in July - https://www.russellbrand.com/community-2023/

NEW MERCH! https://stuff.russellbrand.com/

Watch 'Stay Free with Russell Brand' https://rumble.com/c/russellbrand

Subscribe to the STAY FREE podcast on Spotify: https://spoti.fi/3TbXlm3

  continue reading

37 episoade

Artwork

Releasing Anger

Stay Awake with Russell Brand

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Manage episode 362639578 series 3403109
Content provided by Russell Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We're transforming our state of emotions in this guided meditation as we help Leilani to release anger and resentment. Russell guides her (and you) through a meditation practice to help let go of negative emotions and cultivate inner peace. This episode offers practical tools for anyone struggling with anger and resentment, and is a powerful reminder that we all have the ability to heal and grow.

If you would like the opportunity to join us for a guided-meditation, join our LOCALS COMMUNITY: https://russellbrand.locals.com/

Come to COMMUNITY 2023 - a 3 day festival in Hay-on-Wye in July - https://www.russellbrand.com/community-2023/

NEW MERCH! https://stuff.russellbrand.com/

Watch 'Stay Free with Russell Brand' https://rumble.com/c/russellbrand

Subscribe to the STAY FREE podcast on Spotify: https://spoti.fi/3TbXlm3

  continue reading

37 episoade

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