Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Content provided by Sherry Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Happy New Year! Dealing with Emotional Eating Leads to Sustainable Success in Weight Loss
Manage episode 317197309 series 2889101
Content provided by Sherry Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode is sure to resonate with listeners who want to address in the new year their pattern of self-medicating their feelings with food and, thus, find that sustainable weight loss is elusive to them. Sherry and Sherri discuss how addressing negative core beliefs and looking at the emotions that drive unhealthy eating are crucial to achieve lasting weight loss.
Sherri Clarke, MS, RD, LDN is a registered dietitian who helps her clients transform their relationship with food and ultimately lose weight. Sherri starts by focusing on WHY you eat versus a traditional dietitian approach that focuses on WHAT you eat. Sherri works with her clients to uncover the root causes of where their relationship with food got off track and gives practical tools to identify and change unwanted behaviors. You can find Sherri on IG, FB and YouTube @Sherri Clarke Nutrition or via her website at sherriclarkenutrition.com.
Yale Food Addiction Online Test
46 episoade
Distribuie
Manage episode 317197309 series 2889101
Content provided by Sherry Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode is sure to resonate with listeners who want to address in the new year their pattern of self-medicating their feelings with food and, thus, find that sustainable weight loss is elusive to them. Sherry and Sherri discuss how addressing negative core beliefs and looking at the emotions that drive unhealthy eating are crucial to achieve lasting weight loss.
Sherri Clarke, MS, RD, LDN is a registered dietitian who helps her clients transform their relationship with food and ultimately lose weight. Sherri starts by focusing on WHY you eat versus a traditional dietitian approach that focuses on WHAT you eat. Sherri works with her clients to uncover the root causes of where their relationship with food got off track and gives practical tools to identify and change unwanted behaviors. You can find Sherri on IG, FB and YouTube @Sherri Clarke Nutrition or via her website at sherriclarkenutrition.com.
Yale Food Addiction Online Test
46 episoade
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Similar cu Stories of Divorce Resiliency
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER!On a quest to save Manila traffic (and now Pandemic) from boredom, we talk about what's happening around the world on our Trending Topics, answer your burning questions on our Leche Fan Mail, and just bring a wonderful mix *wink wink* of lighthearted fun, humor and reality to your earbudsHosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez, this show is bound to bring you laughs, silly insights and just a downright good time ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
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…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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