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179 Riding & Training Plateaus | Get To The Next Level

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Manage episode 364246886 series 3224713
Content provided by Katrina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I feel like I've hit a bit of a training/riding plateau with Diesel and that's exactly what we're talking about today: the different types of plateaus that riders might experience and strategies for getting through it.

.

Being in a plateau can be incredibly frustrating. You might be working hard but it feels like it's all for nothing.

.

If that's you, please don't despair. You will get through it and the strategies that I share in this episode will help you to do just that.

.

KL . Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠ . . And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ . . You can find my YouTube channel at ⁠⁠https://www.youtube.com/@stronginthesaddle⁠

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stronginthesaddle/message
  continue reading

235 episoade

Artwork
iconDistribuie
 
Manage episode 364246886 series 3224713
Content provided by Katrina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I feel like I've hit a bit of a training/riding plateau with Diesel and that's exactly what we're talking about today: the different types of plateaus that riders might experience and strategies for getting through it.

.

Being in a plateau can be incredibly frustrating. You might be working hard but it feels like it's all for nothing.

.

If that's you, please don't despair. You will get through it and the strategies that I share in this episode will help you to do just that.

.

KL . Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠⁠ . . And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ . . You can find my YouTube channel at ⁠⁠https://www.youtube.com/@stronginthesaddle⁠

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stronginthesaddle/message
  continue reading

235 episoade

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