Can personal style be a form of self care?

Sustain This!

If our clothes are an extension of ourselves, then what do our outfits say about how we approach every day? In today’s episode, we share the benefits of seeing personal style as a form of self care, and how to wear and affirm your values so that your closet is in alignment with who you are. As with anything, change starts with the self - you’ll love today’s episode no matter where you’re at in your slow fashion journey!

MENTIONS
Episode 7: Fashion is NOT Frivolous - here’s why - https://www.buzzsprout.com/2170424/episodes/13001969

Conscious Chatter Episode: https://consciouschatter.com/podcast/2024/1/16-episode-313-why-self-work-is-needed-for-creating-a-sustainable-fashion-future Psychology of Fashion Book: https://www.amazon.ca/Psychology-Fashion-Carolyn-Mair/dp/1138658677

Ramit Sethi:

https://www.iwillteachyoutoberich.com/

Courtney Carver, Project 333: https://bemorewithless.com/project-333/

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SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempo

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