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Lecker, gesund, glücklich: Wie „Happy Food“ unsere Laune verbessern kann

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Content provided by Südwestrundfunk and SWR Aktuell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Südwestrundfunk and SWR Aktuell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ernährungsforscher sagen: Es gibt Essen, das uns glücklich macht. Sogenanntes Happy food. Aber anders als vermutet sind das nicht Schokolade, Weingummi oder Chips, sondern gesundes Essen. Gerade an Tagen mit trüb-grauem Wetter, an denen es früh dunkel wird, soll es helfen, wenn wir uns gesund ernähren. Was ist da dran? Darüber hat SWR-Aktuell-Moderator Leon Vucemilovic mit der Ernährungsberaterin Anna Dandekar gesprochen.
  continue reading

817 episoade

Artwork
iconDistribuie
 
Manage episode 452931727 series 2835532
Content provided by Südwestrundfunk and SWR Aktuell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Südwestrundfunk and SWR Aktuell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ernährungsforscher sagen: Es gibt Essen, das uns glücklich macht. Sogenanntes Happy food. Aber anders als vermutet sind das nicht Schokolade, Weingummi oder Chips, sondern gesundes Essen. Gerade an Tagen mit trüb-grauem Wetter, an denen es früh dunkel wird, soll es helfen, wenn wir uns gesund ernähren. Was ist da dran? Darüber hat SWR-Aktuell-Moderator Leon Vucemilovic mit der Ernährungsberaterin Anna Dandekar gesprochen.
  continue reading

817 episoade

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