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548 - Allison Pelot (Author of Finally Thriving)

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Content provided by Chris Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

My friend Allison Pelot was a gymnast from about the age of 5 to 22. Then, she studied pre-physical therapy before switching over to exercise science and personal training. She went on to study holistic health, energy work metaphysics, spirituality and whatever seemed related to physical health, holistic healing, and using food to both regenerate our bodies and keep them healthy. Her book is called Finally Thriving: Your Guide to Empowered Wellness. She’s also Murphy’s mom — episodes 121 and 547.

If Allison seems familiar, she and her husband, Liam were on the podcast a while ago, episode 285, where they talk about confronting every parent’s worst nightmare when their 8 year-old son fall off a 40-foot cliff, just an arm’s length away from them.

You can learn more about Allison and Finally Thrive here.

Intro music “Brightside of the Sun,” by Basin and Range. “Stranger on the Shore,” by Acker Bilk; Outro: “Smoke Alarm,” by Carsie Blanton. (She’s on tour!)

Here’s my chat with Tao Ruspoli.


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe
  continue reading

618 episoade

Artwork
iconDistribuie
 
Manage episode 345974636 series 2394057
Content provided by Chris Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

My friend Allison Pelot was a gymnast from about the age of 5 to 22. Then, she studied pre-physical therapy before switching over to exercise science and personal training. She went on to study holistic health, energy work metaphysics, spirituality and whatever seemed related to physical health, holistic healing, and using food to both regenerate our bodies and keep them healthy. Her book is called Finally Thriving: Your Guide to Empowered Wellness. She’s also Murphy’s mom — episodes 121 and 547.

If Allison seems familiar, she and her husband, Liam were on the podcast a while ago, episode 285, where they talk about confronting every parent’s worst nightmare when their 8 year-old son fall off a 40-foot cliff, just an arm’s length away from them.

You can learn more about Allison and Finally Thrive here.

Intro music “Brightside of the Sun,” by Basin and Range. “Stranger on the Shore,” by Acker Bilk; Outro: “Smoke Alarm,” by Carsie Blanton. (She’s on tour!)

Here’s my chat with Tao Ruspoli.


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe
  continue reading

618 episoade

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