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Ep 15: Adult Executive Function Discussion with Mary

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Content provided by Mary Turos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Turos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Mary takes a deep dive into adult executive functions and the challenges she commonly sees with her adult clients. Topics covered include:

- Feeling overwhelmed

- Inability to manage time, especially during the workday. Dealing with distractions

- How to prioritize and make progress. How much time we can actually be productive daily

- Why providing true value makes us indispensable at work

Understanding how the brain works, especially as adults, is critical to changing thinking and behavior. Hope you enjoy this discussion.

  continue reading

18 episoade

Artwork
iconDistribuie
 
Manage episode 348233416 series 3282672
Content provided by Mary Turos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Turos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Mary takes a deep dive into adult executive functions and the challenges she commonly sees with her adult clients. Topics covered include:

- Feeling overwhelmed

- Inability to manage time, especially during the workday. Dealing with distractions

- How to prioritize and make progress. How much time we can actually be productive daily

- Why providing true value makes us indispensable at work

Understanding how the brain works, especially as adults, is critical to changing thinking and behavior. Hope you enjoy this discussion.

  continue reading

18 episoade

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