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Is your childhood pain creeping into your adult life? | Pain Behaviors

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Manage episode 449033140 series 3366264
Content provided by Ritu Malhotra - Spiritual Psychologist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ritu Malhotra - Spiritual Psychologist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How can you identify ‘pain behaviors’ and convert them into ‘well-behaviors’ that align with your true values and purpose. This episode of The Cellular Alchemist podcast with your host Ritu Malhotra explores the profound connection between pain and behavior, featuring compelling client case study, who turned his turbulent childhood experiences into leadership strengths.

We delve into how anger and hysterical outbursts unveil deep emotional triggers, offering a window into the genetic, biological, and environmental factors that shape our responses to pain.

Join us as we equip you with practical strategies to manage anger and stress, setting you on the path to peace amidst life's inevitable storms. We provide tools such as positive affirmations, meditation, and grounding techniques to help you reclaim control and prevent emotional outbursts.

Whether it's identifying triggers or harnessing the power of regular walking, we promise a journey of self-awareness and transformation, inspiring you to live authentically and embrace the true essence of your being.

Meet your host:

Blending Psychology with Spirituality

Ritu Malhotra firmly believes in blending Science with Spiritualism to bring in faster and more permanent transformations. Applying Biofeedback, Muscle-testing, and Kinesiology- with Spiritual wisdom, she helps her clients stem out deep-rooted issues at the cellular level to reprogram them to holistic well-being.

Know more about Ritu and her work at www.ritumalhotra.com

Drop Ritu a message at https://wa.link/0bpbgz

Follow Ritu on Instagram at https://www.instagram.com/rituthecellularalchemist/

  continue reading

98 episoade

Artwork
iconDistribuie
 
Manage episode 449033140 series 3366264
Content provided by Ritu Malhotra - Spiritual Psychologist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ritu Malhotra - Spiritual Psychologist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How can you identify ‘pain behaviors’ and convert them into ‘well-behaviors’ that align with your true values and purpose. This episode of The Cellular Alchemist podcast with your host Ritu Malhotra explores the profound connection between pain and behavior, featuring compelling client case study, who turned his turbulent childhood experiences into leadership strengths.

We delve into how anger and hysterical outbursts unveil deep emotional triggers, offering a window into the genetic, biological, and environmental factors that shape our responses to pain.

Join us as we equip you with practical strategies to manage anger and stress, setting you on the path to peace amidst life's inevitable storms. We provide tools such as positive affirmations, meditation, and grounding techniques to help you reclaim control and prevent emotional outbursts.

Whether it's identifying triggers or harnessing the power of regular walking, we promise a journey of self-awareness and transformation, inspiring you to live authentically and embrace the true essence of your being.

Meet your host:

Blending Psychology with Spirituality

Ritu Malhotra firmly believes in blending Science with Spiritualism to bring in faster and more permanent transformations. Applying Biofeedback, Muscle-testing, and Kinesiology- with Spiritual wisdom, she helps her clients stem out deep-rooted issues at the cellular level to reprogram them to holistic well-being.

Know more about Ritu and her work at www.ritumalhotra.com

Drop Ritu a message at https://wa.link/0bpbgz

Follow Ritu on Instagram at https://www.instagram.com/rituthecellularalchemist/

  continue reading

98 episoade

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