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Dealing with anxiety, depression, stressful working conditions and being misunderstood

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Manage episode 383243021 series 3275354
Content provided by RayCourage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RayCourage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Certainly! In this episode, i explored topics such as personal struggles with anxiety, depression, and stressful working conditions. I delved into the emotional impact of these challenges, emphasizing the importance of seeking support. I also touched on the loneliness that often accompanies mental health struggles and the significance of managing expectations and demands from others. Throughout, the underlying theme was one of resilience and the journey toward healing and well-being.
  continue reading

20 episoade

Artwork
iconDistribuie
 
Manage episode 383243021 series 3275354
Content provided by RayCourage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RayCourage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Certainly! In this episode, i explored topics such as personal struggles with anxiety, depression, and stressful working conditions. I delved into the emotional impact of these challenges, emphasizing the importance of seeking support. I also touched on the loneliness that often accompanies mental health struggles and the significance of managing expectations and demands from others. Throughout, the underlying theme was one of resilience and the journey toward healing and well-being.
  continue reading

20 episoade

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