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Positive Self Talk
Manage episode 361711109 series 3467861
Content provided by CrossFit Max. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit Max or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week Susie and Brandon dive into the topic of positive self talk. How your mindset can change your approach to a workout as well as the results. What you say to yourself matters, and learning how to frame challenges into something FUN will bring more joy into your workouts and your LIFE.
54 episoade
Distribuie
Manage episode 361711109 series 3467861
Content provided by CrossFit Max. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit Max or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week Susie and Brandon dive into the topic of positive self talk. How your mindset can change your approach to a workout as well as the results. What you say to yourself matters, and learning how to frame challenges into something FUN will bring more joy into your workouts and your LIFE.
54 episoade
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…
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…
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