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301 Jane Fonda Step Aerobics (w/ Lauren Adams)

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Manage episode 343743685 series 1528522
Content provided by The Dumbbells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dumbbells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We talk Lauren’s fitness journey from dance to learning to love running and they even do a Jane Fonda step class and live to tell about it! The main take away from this episode is “Glutes are the Abs of the Butt”

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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380 episoade

Artwork
iconDistribuie
 
Manage episode 343743685 series 1528522
Content provided by The Dumbbells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dumbbells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We talk Lauren’s fitness journey from dance to learning to love running and they even do a Jane Fonda step class and live to tell about it! The main take away from this episode is “Glutes are the Abs of the Butt”

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

380 episoade

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